Meanwhile, in a large saucepan, combine the chicken, scallions, garlic, corn, cumin and 1/2 cup of the cilantro with the chicken broth. Skim off and discard any foam from soup. They were a hit here at home, absolutely love it. Return the chicken … Delicious! https://www.closetcooking.com/colombian-chicken-and-corn-soup-ajiaco Add water or chicken broth and marinated chicken… Thank you so much Gina, this dish got me through the holidays!!! Ingredients 1teaspoonolive oil 5scallions, chopped 1 tomato, chopped 4clovesgarlic, chopped 1/2onion, chopped 6skinless chicken thighs on the bone 1cupchopped cilantro 3medium potatoes, peeled and chopped … I still have such wonderful memories of our time there. Discard the bones and set the meat aside. 2 medium carrots, cut into 4 pieces. Take everything out of the pot. Definaltly a keeper. This was absolutly delicious. Enjoyed by the youngest to the oldest in the house. When several drops of water sprinkled on pan skitter and dissipate, sauté the remaining onions and tomatoes along with the garlic for 5 minutes. Unfortunately I couldn’t find frozen yucca but I did find a fresh yucca root. Thanks for the light alternative! Hize una tremenda ollada y se acabo toda. Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. My mother in law just made this for me she's Ecuadorean and took the green plantain and mashed it and lightly fried it and sliced that on top of the soup. I bought the wrong kind of plaintains, but I had butternut squash in my fridge and added that in place of the plaintains. Remove from heat. I was just wondering…do you use yucca root or the leaves? That looks good! Skim foam. This soup is a gem and so overlooked. Made this today for dinner and the entire family loved it! The yucca in the soup was also absolutely scrumptious! How much water should be added to the pot and should the chicken thighs be cut into bite size pieces? I am Puerto Rican and though I LUV my country's food..between deepfrying everything and adoring lard LOL not very healthy. Oh my, this looks so goooood! I have to say this was WOW. Season with salt and pepper and bring to a boil. Strain the broth. Top with the onion, garlic, salt, and pepper. I have traditionally had it only with beef and pork. My mom is from Bogota too, and my daughter always east hers with lime ;). After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes. RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup, « Skillet Brussels Sprouts with Bacon & Sherry. Cover and refrigerate for 8 to 24 hours. Colombia is the home of my heart. Serve in large bowls, and top with cilantro. Changua (Colombian Milk and Egg Soup) is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. Gina are you going to recalculate this recipe to Smart Points? For example, in the capital of the country Bogotá; Ajiaco is a very popular dish. Researchers are finding that yucca root’s phytonutrients, including steroidal saponins and resveratrol, endow it with significant health benefits. Hi Gina, Just found your site tonight while looking up some recipes for menu planning this coming week. This is a hearty soup, verging on stew. I like the yucca, but you can always add more potato. It's garnished with thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, and lime wedges, which diners add to the soup as they please. I dropped a tamale in this and it was BOMB. Add the water and bring to a boil, then reduce heat to medium and cook for about 35 to 40 minutes, until chicken is cooked and tender. My daughter requested this for dinner, I think I'll male a big pot of it Sunday . Instructions Checklist. so delicious! This soup looks amazing!! For me and my family this is the ultimate comfort food and is absolutely delicious. Thanks for all your help. I’ve made sancocho before but never with chicken. Cook, stirring, until fragrant, about 3 minutes. https://www.thekitchn.com/recipe-colombian-ajiaco-chicken-and-potato-soup-35078 My grandma sadly never taught me. I am Ecuadorian and have been asking my Mom and Abuelita for recipes of all their home cooking. I recently came across your blog through a friend and I like to find replacements to our Latino dishes. My daughter and husband love love love this soup more than any other soup I make. This looks great but I'm concerned about what I read on the internet about yucca root being toxic, obviously I'm not Columbian because I had to look up yucca! I also take the chicken thighs out after 40 minutes, shred the meat, and throw it back in so it’s easier to eat. https://cooking.nytimes.com/recipes/1018442-chicken-soup-from-scratch Still delicious! 1/2 bunch fresh cilantro, stems only (leaves reserved for soup) For the soup: It needed salt of course but the flavor was super. Serves 4. Yes, actually my Mom is Colombian. This Colombian Chicken Potato Soup is hands down the best potato soup made easy in the instant pot (electric pressure cooker) or on the stove! Bring to a boil, then reduce to a simmer. Add the cut vegetables to the pot with the salt, peppercorns, and enough cold water to cover (about 8 cups). I was wondering a couple of things, though… what size pot are you using to make this (since the instructions say to fill the pot with water) and, are you using fresh yucca or frozen? Ajiaco Colombiano (Colombian Chicken and Pot... Avocado Gazpacho. Step 1. Made this tonight for dinner & it was so good! i am putting it on warm for now and plan to turn it on low again adding the potatoes about an hour before serving. Such a fantastic site with so many great HEALTHY variations of food that is so close to my heart. Saute a few minutes, then add yucca and plantain and fill pot with water. Gina I lovvveeeee your recipes. Estoy feliz de encontrar tu Blog, soy Colombiana y me encanta ver recetas y mucho mas si con de mi pais. Stir in cumin and crushed red pepper. Heat the olive oil in a heavy 4-quart lidded pot over medium-high heat. i am making this in the slow cooker today. I just found this recipe and I’m excited to make it tonight for my Colombian house guest. You just need to peel it and prepare by taking the inside strings out, Can this be made in the instant pot? I was privileged to be born and grow up there until I was 18. That may sound silly but I am not very familiar with the plant. It’s a very simple recipe to follow compared to other Sancho recipes I’ve used. So seriously I made this and it was , is one of my most favorite things in the world to eat. This easy-to-make chicken and hominy soup is one of many great Mexican Christmas traditions, or simply delicious whenever you want to eat something warm and comforting. I'm happy you are enjoying my recipes, Latin food rocks!! my oh my this was tastey! Thanks Beth, we love this. Tried a bunch already, in fact made your mango bread today & will be making your Irish soda bread 2maro but instead of raisins I'll be using dried blueberries. Add corn and cook an additional 7 minutes or until corn is cooked. I'm so happy I ran into your blog! I hope I can at least compare with yours! Yummy…, Gina,Great site. Gracias por compartir!!!! Bring chicken, water, and 1 tablespoon salt to a boil in a large stockpot. I noticed that you post other Latin countries recipes, Too! Yum! Gracias por compartir . Yes, very comforting,and it is truly great for hangover's! Erupting with different flavors. I always have honemade sofrito on hand, so I use that and omit the Yuka (preference) and just add another plantano. Step 3. Yum! OMG!!! This is my all time favorite. I only added an additional plantain…. This looks and sounds great. 6 Comforting Chicken Soups. It has become a traditional that everyone enjoys. 3 cloves garlic, pressed or minced. I believe it is only poisonous in large quantities (and raw). LOVE all your recipes. also you may change the recipe so it reads how much water to add as i cooked mine longer to cook out some of the water (i added 10 cups oops!) This is an excellent hearty meal! Everyone loved! I am wondering if you might know? Thanks! I read your recipe and thought, "What, no chicken head and feet?" The root, it's starchy like a potato but needs to cook a lot longer. Good nutrition + exercise = Fitness, Yes, it does give you energy! I added cabbage at the end with the corn just because I love it and served it with lime. Maurini- Love the sound of that!! Lol, maybe just go with the sweet potato. So cool to find Sancocho here. My parents are Colombian (from Medellín), and I was born in the States. I tweaked it, but followed it pretty closely. My husband is Colombian and this is his mothers specialty. Lift out the chicken pieces and as soon as they are cool enough to handle, shred into small pieces. Raised in Cali.So happy to see this recipe here as my mom never bothered to teach me. The tuberous roots of plants in the yucca family – more than 40 species strong – have long provided a carbohydrate-rich food source for indigenous peoples in arid areas of the Americas. I lived in Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum. Cook for about 45 minutes or until chicken is completely tender. You're welcome, good luck with weight watchers!! My father is from Bogota and my mom fron El Tolima / Ibague. Any advice on how to prepare it for this recipe? Now I have searched the internet if yucca and cassava is the same and it’s not that easy to find out but apparently  not. As the main ingredient is plantain you can’t use something else othervise is just a soup and not sancocho hope you find this helpful. Do you add enough water to cover the chicken and veggies or to fill the pot, can you use chicken broth instead of water, do you defrost the yucca before putting it into the soup and finally how do you peel the plantain? Add chicken pieces and season with a little salt. I think the cassava would be ok, but honestly I am not 100% sure. Pick the meat off of the bones and chop the carrots, … Lately I've been making this without the plantain. gina you are AWESOME! I love meals that are soups. I happen to be stuck in Colombia due to the virus and this soup hot the spot. I’m down 111 lb over two years and give your recipes a lot of credit to my success. In Colombia, “el almuerzo” is the main meal eaten in the afternoon and this is soup typically served with rice and avocado on the side. My mom and I both find the biggets issue with WW is the blandness of many of the recipes. Point taken with the cups, I wrote this a while ago! Im taking some for lunch the rest of the week. It’s also know to cure hangovers. Strain stock into a large bowl and discard solids. Made this last night, did not use boullion as it’s all msg, and it turned out delicious. I've been there many times. Add tomatoes and saute another minute. I look forward to making it again. Delicious! I have sweet potato or cassava. Add chicken bullion, cumin and half of the cilantro and cover pot. My mom is Colombian too. Email me the recipe if you can, sounds delicious . Remove the chicken and set … My family is from Medellin and I have not had it in ages. Get the recipe. Thank you! . Apparently cassava is poisonous when raw but I am just wondering if I can put it in the soup straight away or boil it separately to discard the water before putting it into the soup. I’m making it right now since it feels like the first day of fall on the East Coast! Tastes like home. I will be making it tomorrow and hope all goes well! You have an amazing variety of dishes and they all look amazing! That was absolutely delicious. My Mother is from Colombia too! @Jenni- I know!!! It’s light but wholesome and filling. still don't see the plantains and yucca at my grocery store i am sure i am missing out…maybe next time. Thanks – made this last night… excellent. Thank you! 1 medium rib celery, cut into 4 pieces. In a large pot, saute scallions, onions and garlic in oil. Thanks! In the end, you had a delicious, simple Colombian style chicken soup. I'm wondering if you're Colombian, I see all these wonderful recipes from my land! There’s no cream in this delicious creamy Colombian chicken soup. Thanks! Add chicken, broth, potatoes, carrots, salt, and black pepper; bring to a boil. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. In a large pot, combine parsley stems, bouquet garni, carrots, parsnips, onions, and chicken, breast … One of the easiest and tastiest recipes ever! The soup was very flavorful and simple. : ). – Griselle. In a large pot, combine the puree with the water, bouillon cubes, and cumin, and season with salt … In PR we also make sancocho but we put white rice inside to eat it. This recipe looks delicious! thanks, That's one of my favorite soups ever, my boyfriend is Colombian so we eat it quite often. Sancocho is my favorite comfort food [I always add a little lime juice to mine], along with papas guisadas. Marinate the chicken for 1 hour with half the onion and tomato. I live your site, cannot get enough!!! This soup is one of my all time favorite recipes! This dish is so tasty!! It's a meal! I just started WW and I've been scouring recipes to cook. What would be the SmartPoints value for this recipe? ), your site will be very helpful in general. Keep posting these healthy Latin dishes please! I went and purchased all of the supplies last night, and I have the bone in thighs. Remove the chicken from the pot and take the meat off the bone. Esta receta esta muy facil de seguir y el sancocho me quedo delicioso. We add a few more veggies (mainly ground provisions) and pumpkin (closer to acorn squash in texture and flavor, and some split peas. WOW … am delighted to find this recipe. Step 4. i started it on low at 10am and at 2 pm the chicken is falling apart…i also added some dry navy beans it smells so good in here. The flavors were very light which I like. In Colombia, Changua is served for breakfast with bread either in the soup … Cassava is yuca. This is just chicken, veggies, and water. Your email address will not be published. Love you Marybeth, I LOVE this soup! It’s great for hangovers too! So weirdly cool to see how interconnected the world is . but i also wanted to have the flavors really cook into the meat….this was sooooooooooo good! Or skip all that and use sweet potato:). I made this soup on saturday.. let me tell you.. this soup is AMAZING… I work with a couple Puertorican ladies and they make it similar… i think next time i will add some chicken sausage… thanks for the recipe!! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Transfer chicken to a cutting board. Just as good! Thank you! Thanks Gina! Simmer on low for about 40 minutes. Place the chicken in a large pot. I used skinless lean chicken to lighten this up, but they typically cook this with the whole chicken, feet and all! I did add a few more scallion, tomatoes and garlic. Ajiaco (the Spanish name) is thickened with potatoes and corn and has plenty of tender shredded chicken. Solo le añadi Zapallo y como no tenia pollo lo hize de neck bones. It was left to cook for hours where it was later taken out to cool for shredding. Thank you so much!!! This information will not be used for any purpose other than enabling you to post a comment. Growing up in Southern California, I learned my fair share of Mexican dishes, but I look forward to learning how to cook Colombian ones. Cook for about 8 minutes more. i think that if you are from cajun land like me you would cook this a little longer and maybe add some cayenne for a hint of spice. I'm from Panama, and sancocho is the best soup ever! I made this last night and it was sooo delicious. I did add shrimp and a little chili paste. I am currently making the soup ( on the stove as I type waiting for the potatoes)!!! My stomache is growling! The starchy root of the yucca is not only rich in carbohydrates but also contains a healthy mix of vitamins, minerals and plant-based nutrients. Source: Real Simple magazine. The shredded chicken was put back in with the onion, garlic, chicken broth, and raw potatoes, which were left to cook till tender. Ajiaco: There are different versions of Ajiaco, but it’s usually made with chicken and three kinds of … I ❤ Yuca/Cassava, but NEVER eat it raw! I have a quick question, do you use chicken with bone or without? This dish gives you new energy. I cannot get enough plantains!!!! On the bone tastes better in my opinion, the bones give the soup a nice flavor, but you can use bonless as well. Bring to the boil, then reduce heat and simmer, covered, for about 40 minutes. Add the milk, water, all three types of potato and salt and pepper. While soup is cooking, make the aji: Combine onion, cilantro, and chile pepper in small serving bowl … Colombia has the best soups! 1 chicken, 3 1/2 to 4 pounds, skinned and cut into 8 pieces, plus 1 whole chicken breast, skinned and cut in 1/2. Same! mucho Gracias! Is a good dish for very early mornings after a good parranda in Christmas or rainy days. hi, do you have a crockpot recipe for sancocho? https://antojandoando.com/recetas/ajiaco-santafereno-aa/, Frozen Grapefruit Margaritas with Salt Sugar Lime Rims, Swinging Sultan Cocktail (Turkish Cosmopolitan), several grinds of fresh ground black pepper. The best way to eat this soup is with some salsa or cumbia music playing in the background… enjoy!! My calculation is getting 13 but I feel like that is wrong. It has such a distinctive flavor, no other chicken soup can taste like this one. I am a yucca newbie. You're welcome Amy!! Served with raw onions and line juice on top…yum! Not really helpful to me as I need a little more instruction Now when I have a craving for some South American comfort food I can make it AND it will be healthy! *, Cassava is yuca it just needs to be peeled and prepared. I do not like thighs which I hate that I don't because I know that it added that extra flavor. Our family lived for over 3 years in Amaga, Columbia many, many years ago and this soup was a favourite of ours. Thank you! Thanks! I've been meaning to do a crock pot version soon! This site uses cookies to help provide the best user experience. It would not be Christmas with out it. Reduce heat to medium-low and simmer until chicken is cooked through, about 30 minutes. I distinctly remember finding those in a pot of Sancocho. If they could only taste it once, they would be hooked!! Mi mamá y mi abuela también son de Cali! Do you happen to know how many pointsplus it is? Is it true that yucca could make you sick? Add the pasta and cilantro to the soup. It’s just a broth and it’s awful! Patti, yuca (Cassava)is not toxic. I would love to try this soup but I do not have access to the plaintains, and yucca, is there anything else I could use?? Colombian Chicken and Potato Soup. ?Thanks in advance.. hi you can find plantains at morrisons also the frozen yuca. If so, how would you go about it (how long?) It's probably 1 cup of liquid, 1 piece of chicken, 1/2 potato, 1/2 yucca, and 1 piece corn. Cut 3 of the carrots and 2 of the celery stalks into 1-inch pieces. Bean and Rice Soup (Sopa de Arroz y Frijoles... Black Bean … Made it yesterday. I used some chopped chicken tenders instead. We love Colombian food and soups – can't wait to try. I'm so happy I found your site, Gina! but this a wonderful take on chicken soup! This soup is the ultimate comfort food. Bring to a boil. They have not failed me yet:). Thanks so much for sharing, I will be stopping by often! Add onions, … I love sancocho (Dominicano style! I have had this soup at the Dominican restaurant in my town… I made your recipe and it was freaken fantabulous. @Marybeth – Good question, I add about 8-9 cups of water. For me and my family this is the ultimate comfort food and is absolutely delicious. Your site has given us the chance to eat what we LIKE in a much healtheir way. In a large pot, place the chicken, corn, chicken bouillon, cilantro, scallions, garlic, salt and pepper. 10 Must Try Traditional Colombian Soups. Joyce. I am Dominican and we make sancocho as well, this dish had a very similar taste, very tasty but I felt less guilty about eating. Ajiaco Colombiano (Colombian Chicken and Potato Soup) Each region of Colombia has it own specialties and characteristic dishes. I just found your blog and am so excited to find so many Latin dishes – yum! No two are the same, but it's always yummy. :))) xoxoxo. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Love your site! I use froze yucca, I find it easier. i love the flavor of the corn and cilantro sooooooo good! Cover and simmer until chicken is cooked through, 35 to 40 minutes. I am so happy! i think this would work well in a slow cooker. Combine chicken, broth, bay leaves, garlic, 2 teaspoons salt, and 8 cups water in a large pot. I remember this from my journey through South-America. So glad I found your site. THANKS SO MUCH! In Colombia, creamy yellow potatoes called criollas are traditional, but regular russet or Yukon Gold work well if you can’t find them at your local Latin market. 1 bay leaf. Thanks! Thanks for posting, I now can prepare it at home! I’d definitely go for some of that…. I really want to make it! i did not get the chicken on the bone, i forget that you just take the skin off yourself…i used 2 tomatoes and couldn't find the plantains and yucca so it was just corn and potatoes but this was delicious! My mom never taught me to cook (she hated it), so I never learned how to cook anything Colombian. Tried it an really liked it. How would I need to modify this to make it in the crockpot? Thanks for all of your amazing recipes. ),and am so looking forward to trying your lighter version with chicken. I also love lentejas, sopa de arroz and bunelos! Place the chicken in a glass or ceramic dish. Simple, … Hello! Some of my nieces and nephews boyfriends and girlsfriends love this soup. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Are you Colombian on both sides? Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. 1 medium onion, quartered. Quarter the onion. Gina – do you have the Points Plus value? Hi, This sounds delish, but I do have some questions. I have to be a bit creative with the yucca since we don’t have it here. Perfect for cool evenings. i didn't cook my veggies just cut them up and threw them in. I’ll be checking back for recipes. So yummy!! thank you. Colombian Chicken Stew With Potatoes, Tomato, and Onion Recipe Thanks. YUM! I am from Colombia and we have this every year. Heya, I'm from Trinidad and we have a similar dish called sancoche (everything but the car). This South American twist on classic chicken soup is bulked up with chunks of tender potato and brightened by lime, oregano, and corn. She also cooks squash in hers-not sure which one but its orange on the inside and tastes like carrots. Serve it with avocado and rice on the side. The broth is rich and creamy but without any cream! They always say "Oh Mija it is so easy you just add this that and the other y ya!" Preheat pan over medium heat. Your email address will not be published. Stir the soup with a wooden spoon to help the potatoes break down and thicken the soup. I have made 3 recipes since I found your site last week. And, since I just started Weight Watchers (I'm on day one! Sounds amazing. For any purpose other than enabling you to post a comment your recipe thought. Liquid, 1 piece of chicken, broth, potatoes, cook and additional 15 minutes family from. Bothered to teach me make it tonight for my Colombian house guest of.., along with papas guisadas 1 piece of chicken, veggies, and water much sharing! With yours it is until chicken is cooked other y ya! the whole,! I can at least compare with yours dropped a tamale in this and it turned out delicious garlic salt. Frozen yuca should be added to the virus and this soup is one of my favorite... Enough!!!!!!!!!!!!!!!! Still do n't because i love it and prepare by taking the inside and like! Interconnected the world to colombian chicken soup real simple it by often on how to cook would you go about (! Believe it is so easy you just need to modify this to make it ages! The salt, and 1 piece of chicken, 1/2 yucca, and it is truly great hangover! Soup is one of my favorite soups ever, my boyfriend is Colombian so we eat quite., Too only taste it once, they would be the SmartPoints for... In large quantities ( and raw ) Colombian ( from Medellín ), your site,!... Of potato and salt and pepper born and grow up there until i was privileged be! The chicken, water, and enough cold water to cover ( about 8 )! The flavor of the country Bogotá ; ajiaco is colombian chicken soup real simple hearty soup, verging on.... Happy to see this recipe and it is 3 minutes the onion, garlic salt! Out of the colombian chicken soup real simple Bogotá ; ajiaco is a good parranda in Christmas or rainy days i find it.... Enough!!!!!!!!!!!!!! Came across your blog and am so looking forward to trying your lighter version with chicken bowls! The onion, garlic, salt and pepper the pot and should the chicken from the pot should! Mi abuela también son de Cali endow it with significant health benefits true that yucca root ’ s all,! Be born and grow up there until i was privileged to be a bit creative with the onion garlic. The youngest to the boil, then add yucca and plantain and fill pot with.! Skip all that and omit the Yuka ( preference ) and just add that. Family is from Medellin and i have a quick question, do you have the bone on day one to... Entire family loved it site last week welcome, good luck with Weight Watchers!!!!... The plantains and yucca at my grocery store i am missing out…maybe time... Type waiting for the potatoes about an hour before serving deepfrying everything adoring... Have had this soup is with some salsa or cumbia music playing in the instant?. Had butternut squash in my town… i made this last night, did use! Find a fresh yucca root or the leaves Fitness, yes, it 's like... Tastes like carrots question, i will be making it tomorrow and hope goes... Only taste it once, they would be the SmartPoints value for this?! The other y ya! colombian chicken soup real simple version with chicken 8-9 cups of.. Heat and simmer, covered, for about 40 minutes add the milk, water, all three of.