Take your garbage gas station sandwiches back up north and out of Florida. Wawa, Like Philadelphia, is trash. save. Press J to jump to the feed. Comprehensive nutrition resource for Wawa 24 oz Peach Mango Yogurt Smoothie. 150%, Calcium  Just had my first Gobbler. No item was debated more than Wawa’s Gobbler. You might as well just get the bowl and skip the roll because it gets really soggy anyway. Maybe 3 meals for me , A post shared by maria (@tjantneshgifts) on Apr 22, 2015 at 9:16am PDT. Goodness Inside & Out. #wawa #smoothie #wawasmoothie #peachmango #immunityboost #tasty #lunchtime Wawa Peach Mango smoothie! 1/4 cup. Think of Thanksgiving as a sandwich, which you can get hot or cold or even in a bowl if you prefer. Mango-Peach Smoothies This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Cholesterol 0mg. In the area of Northern Liberties/Fishtown/Port Richmond, I could go to Loco Pez, Cantina Dos Segundos, Sancho Pistola’s, El Camino Real, or even Taco Bell if I wanted something more authentic. Calcium 2 %. Use whatever fruit, nuts and seeds you like best to make it your own. Recipe by MyRecipes … The only real disagreement among devotees seems to revolve around the current offerings, which are more eclectic and wide ranging in 2017. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. I moved back to Pennsylvania in 2009, and while I enjoyed Georgia cuisine, you just couldn’t find a good sandwich anywhere. 8% Calcium 100mg 0% Iron 0mg 0% Vitamin A 0mcg There are 440 calories in 1 serving (12 oz) of Wawa Mango Banana Smoothie. Here’s my totally unscientific look at the best food at Wawa you might be missing and what you’re overvaluing completely. Posted by 13 days ago [Request] Wawa’s Mango Cream Smoothie. Best sandwich ever! As I touched on before, mango is especially rich with vitamin C and other skin-loving nutrients. Mango Smoothie Wawa 12 oz 200.0 calories 44.0 grams carbs 2.0 grams fat 0 grams protein 1.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. Iced Cold Brew Coffee, without milk, medium ... Mango Smoothie, without extras, small. In a lot of ways, you wonder if burritos are even necessary for Wawa. Sometimes less is more, and in this case I think branching out into Mexican food and pizza didn’t really make a ton of sense. In the vanilla version, you get a good mix of spice and flavor without either one being too overpowering. Wawa Peach Mango w/ Yogurt Smoothie. 20%, Iron  Sugars 88g. It’s not just about the sandwiches, hoagies, and sides – now you can buy all kinds of frozen drinks, “Mexican” food, and breakfast items. Allrecipes has more than 90 trusted mango smoothie recipes complete with ratings, reviews and tips. User account menu. Total Fat 0g. ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To See More ⬇︎⬇︎⬇︎⬇︎⬇︎ This delicious Mango Peach Breakfast Smoothie is a super easy and fast way to start the morning. There also aren’t a lot of dedicated frozen drink places around here, so offering a half-dozen varieties goes a long way. 2. Been dying to know the recipe to try to make it at home lol. Learn about the number of calories and nutritional and diet information for Wawa 12 oz Peach Mango Smoothie. These do have a lot of sugar, which you’d expect from this kind of item, but you do get a good kick of Vitamin C and Potassium. As we all know Wawa doesn’t have the best hoagies, but they’re pretty good, especially if you’ve been deprived of a good sandwich for a long time. Your daily values may be higher or lower depending on your calorie needs. New Freeze Smoothies. Beverages. ... Peach Mango Smoothie, without extras, small. I think it’s on par with the meatball sub and any kind of traditional hoagie, which have been Wawa menu staples for a long time now. Fresh ingredients, Built-To-Order® varieties, and ready-to-go food available at Wawa all day, every day. People fought me on this one and I understand why. And you might be correct saying Florida doesn’t “deserve” Wawa…but as a Philly transplant living in the Sunshine State, I’m damn glad we have them now. The new Wawa Freeze smoothies are available in five delicious sherbet flavors: Summer Berry; Strawberry; Lemon; Peachy; Mango; The new Freeze smoothies feature a perfect blend of real fruit flavors and shaved ice, topped with whipped cream. 1. The quesadillas aren’t necessarily that bad, but they aren’t good either. I think it basically depends on whether or not you’re a Thanksgiving fan, which I’m not. I think it’s fantastic. There are 330 calories in 1 container (12 fl. fl oz. They don’t make these anymore, but I ate a lot of them back in 2009 at the Wawa on the Baltimore Pike in Secane. Tony Lukes, Geno’s, Steve’s, Pat’s, Jim’s, Joe’s Dalessandro’s, and … Wawa? 4. Swimming Sodium 15mg. That was amazing and wish it wasn’t a limited time item. The Peach, Mango, and Strawberry are a puree base. “The chicken cheesesteak can go straight to gas station hell”. I highly suggest ditching the cup of coffee and opting in for a green smoothie and see how it works out! You can order these pre-built or customized, but there’s something about it that just doesn’t come off. Personalized health review for Wawa Peach Mango Yogurt Smoothie: 580 calories, nutrition grade (D), problematic ingredients, and more. Ingredients. Here’s how to make a delicious Mango Peach Smoothie with only 5 ingredients. Think about buying a Slurpee as a kid. Wawa offers Fruit Smoothies, Cream Smoothies, Frozen Cappuccinos, Frozen Lemonades and more! 12% Calcium 150mg. share. Pizza just never made sense for Wawa. These do have a lot of sugar, which you’d expect from this kind of item, but you do get a good kick of Vitamin C and Potassium. 0%, Vitamin C  I’m not sure why they were discontinued. Place all ingredients in a blender; process 2 minutes or until smooth. I wouldn’t go that far, but he’s not entirely wrong. Some of these new selections work, some don’t, and others are somewhere in between. Place all the ingredients in the blender and process until smooth and creamy. 0%. https://www.onceuponachef.com/recipes/peach-mango-smoothies.html ... Mango-Peach Smoothie Rating: Unrated 81 You can use fresh or frozen fruit in this yummy smoothie. At Naked, we’re dedicated to goodness inside our bottles, so you can be 100% sure each smoothie is providing you delicious fruits and veggies without artificial flavors or added sugars—just how Mother Nature intended. My main issue with the sandwich, beyond not being a huge Thanksgiving person, is that it’s messy. hide. 1/2. Learn about the number of calories and nutritional and diet information for Wawa 24 oz Peach Mango Yogurt Smoothie. 0% Iron 0mg. 2,000 calories a day is used for general nutrition advice. Made with frozen mangoes and peaches, the tastes of summer are available year-round. Cold Treats It didn’t last long either. Serving Size. See above. 0%. Browse our breakfast, lunch and dinner offerings. 0% Vitamin A 0mcg. Serve immediately. Amount Per Serving. God knows we have enough mom and pop pizza places in the city. report. Been dying to know the recipe to try to make it at home lol. Summer Berry Freeze (16 oz) Nutrition Facts. Most of these offerings are dessert-style frozen concoctions with chocolate and whipped cream and whatnot, but the chai teas fly under the radar. Beyond supporting our immune system, vitamin C helps improve the health and appearance of your skin. 4. Protein 4g. It’s a good option if you’re looking for something reasonably healthy while also avoiding the Dunkin’ Donuts or Starbucks iced coffee route. A post shared by Jennie Saylor (@jnsaylor) on May 10, 2016 at 9:10am PDT. https://www.allrecipes.com/recipe/215171/creamy-mango-smoothie Learn the good & bad for 250,000+ products. These were discontinued, so obviously it’s a no-brainer to add them to the list. Where this mango-peach smoothie recipe really shines is in its ability to help your skin glow! Continuing with the above theme, I think a lot of the drinks are underrated. Sign up to receive free Philly news, events, and tips that we only share with subscribers! The thing about the bowls is that they allow you to sub out bread calories for something else, and there’s a lot of variety to boot. The thing with the iced chai is that the flavor is well balanced. A 16 ounce regular chai only has 25 grams of sugar, which really isn’t unreasonable when you consider other drink options like soda and non-black coffee. 1 cup frozen sliced peaches; 1 cup frozen mango pieces (such as Dole) 1 cup apple or orange juice; ½ tsp ground cinnamon or ginger; Instructions. Haven’t seen it in a while. Dietary Fiber 0g. With or without yogurt? The beef doesn’t seem to work for a burrito and the rice isn’t cooked the same way you would get it at a typical Mexican place. 1 to 6 of 6 for Wawa Smoothies Mango Banana Smoothie (Wawa) Per 1 serving - Calories: 440kcal | Fat: 0.00g | Carbs: 109.00g | Protein: 7.00g Nutrition Facts - Similar Vitamin C 220 %. Mango-Peach Smoothie is just the ticket when you're craving a beverage that's sweet and creamy. Anybody who played youth baseball can relate. It’s turkey with gravy and stuffing and cranberry sauce on a hoagie roll. Personalized health review for Wawa Peach Mango Smoothie: 310 calories, nutrition grade (D plus), problematic ingredients, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Quesadilla from wawa might be the hardest thing to eat, — Christian Bukowski (@C_Bukowski11) April 12, 2017. 3. : Calorie breakdown: 0% fat, 94% carbs, 6% protein. These went away sometime in 2011 I believe but I cannot, for the life of me, remember what they were called. They had two or three different versions, one of which was pepperoni while the others were ham and cheese and buffalo something or other. I’m not sure why Wawa needs to dabble here, since it’s not something that would normally be in their wheelhouse. People might point out that the chicken parm is also messy, which is probably true, but it’s not even close to being as sloppy as the Gobbler. Dietary Fiber 0g Sugars 94g. The only competition is the one your mom makes the day after Thanksgiving . * Percent Daily Values are based on a 2,000 calorie diet. I’m not surprised that it’s split down the middle. You can add an energy, protein, or immunity boost, which basically comes in a powder form that they throw in the blender. D…, Cheap Date: Philly Events for $20 & Under, August 31 to September 2, 20 Ways To Stay Cool In Philly For The Rest of This Summer, Cheap Date: Philly Events for $20 & Under, August 17 to 19, Feed Your Curiosity: Philly Culture & Science Events, August 13 to 19, Cheap Date: Philly Events for $20 & Under, August 10 to 12, Feed Your Curiosity: Philly Culture & Science Events August 6 to 13, Cheap Date: Philly Events for $20 & Under, August 3 to 5, Feed Your Curiosity: Philly Culture & Science Events, July 30 to August 5, Feed Your Curiosity: Philly Culture & Science Events, July 23 to 29, Cheap Date: Philly Events for $20 & Under, July 20 to 22. Cool off with a freshly made frozen beverage at Wawa. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This green smoothie is one of our favorites. https://www.whiskaffair.com/healthy-vegan-peach-mango-smoothie-recipe gotta disagree with the gobbler! Calories % Daily Value* 0%. 0% Vitamin C 0mg. We are blessed and highly favored. The cranberry adds a unique flavor to the sandwich, and I think most people probably order the hot version, which I view as the evolution to the open-faced turkey and gravy that people would eat back in the day. Just like death and taxes, Wawa is one of life’s few certainties. Let’s move onto the next section. One thing I think we can agree on, however, is that Florida doesn’t deserve Wawa. oz) of Wawa Peach Mango Smoothie, without extras, small. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. I don’t have a preference but I like ’em all. Be sure to use frozen fruit in … Just eat it with a fork. 1%. Strawberry Banana Smoothie, without extras, small. I don’t have a preference but I like ’em all. CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Drink Mix Classic French Vanilla Flavor. ???? You can buy six different varieties — Peach, Strawberry, Peach Mango, Strawberry Banana, Peach Banana, and Mango Banana. 1 packet. Free AC Learn the good & bad for 250,000+ products. People talk about the chicken not really fitting the bill, which is to say that they think it should be some kind of sandwich-specific cutlet instead of the finger-style chicken that they use in other Wawa recipes. 0%. Consider this the nostalgic pick. Some items work and some don’t, which are usually removed rather quickly. It’s messy as hell. A Wawa Gobbler shorti has 15 grams of fat and 1820 milligrams of sodium, which sounds like a lot, but it’s really comparable nutrition-wise to other Wawa sandwiches. Imagine buying a Hot Pocket, but a really good version, not a crappy microwaveable one. It tastes better if the fruit is frozen, so I freeze fresh fruit for this. #wawapizza wow its huge! You suck all of the flavor through the straw, leaving just plain ice inside the cup. You can also add whipped cream if you want to pile on the sugar. Protein 1 g. Sodium 35 mg. Potassium -- mg. Cholesterol -- mg. Vitamin A -- %. I’m sure every Wawa devotee has one. Fresh or frozen sliced peaches. Mac & Beef should be an every day item. This isn’t the same as the “Wawa Boli”, which was around in the late 90’s and eventually stopped being made. Protein 6g. My only issue with the Wawa chai teas is that they tend to “ice up” at the bottom. Iron -- %. You couldn’t find one at Waffle House and you definitely couldn’t find one at a convenience store that was also a gas station with no-surcharge ATMs. 1/2 cup. Then you take the straw and try to mush it all together to make it drinkable again without taking the lid off. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I’m not talking about the breakfast varieties, which are great, I’m talking about the regular burritos. Close. With or without yogurt? Nutrition Facts; For a Serving Size of (g) How many calories are in Mango Smoothie? Percentages are based on a diet of 2000 calories a day. They didn’t need to go this route. You'd need to walk 92 minutes to burn 330 calories. It features spinach, fresh mango and bananas and milk. Comprehensive nutrition resource for Wawa 12 oz Peach Mango Smoothie. 30 [Request] Wawa’s Mango Cream Smoothie. *. This recipe is gluten-free, dairy-free and so creamy. The price wasn’t bad, something around six dollars, but they just didn’t sell. Macaroni, hoagie bowls, chicken strips over whatever — all of this is good. 30. My personal favorite is the buffalo chicken macaroni bowl, which I destroyed on Wednesday. The five varieties were Pepperoni, Cheese, Veggie, Buffalo Chicken, and I think a bacon and jalapeño pie. Why in the world wouldn’t they always have it on the sides menu. But Wawa has moved past hoagies and into some different food territory. Medium banana. I expressed doubt about the sandwich on Facebook and here are some of the responses I received: Here’s what folks on Twitter had to say –, — Kevin Kinkead (@Kevin_Kinkead) April 12, 2017. It feels like a departure from the sandwich-centric model that has worked for years. For me, that doesn’t really matter. Anyway, I commend Wawa for always trying new things and constantly adding to the menu. Publix is king here. I think you’ll probably see the quesadillas and burritos both come off the Wawa menu at some point in 2017. You can buy six different varieties — Peach, Strawberry, Peach Mango, Strawberry Banana, Peach Banana, and Mango Banana. I’m saying the market is oversaturated. 3 comments. 400. Pro-Gobbler here. It will keep you full and give you a boost of energy. Vitamin A  How many calories in Wawa. On the unofficial last week of summer, we're thankful for these things: I’m not saying that’s bad thing. 0% Saturated Fat 0g Trans Fat 0g. This is basically chicken strips inside a roll with sauce and parmesan cheese. Fruit smoothies. 34%. And lo and behold, they bring back the Gobbler for Hoagiefest. A smoothie for breakfast is the best thing you can do to start your day. Plaint fat-free yogurt. Nutrition Facts. Total Carbohydrate 101g. The design looked like a Chicago deep-dish jawn, but it was 90 percent bread instead of all the good stuff. Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. Get the bowl and skip the roll because it gets really soggy anyway t have a preference but I not... 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Is used for general nutrition advice ’ re overvaluing completely & Beef should be every. Suck all of the drinks are underrated complete with ratings, reviews and.. Unofficial last week of summer are available year-round offerings, which are great I! Wawa has moved past hoagies and into some different food territory Strawberry, Peach Smoothie. So I freeze fresh fruit for this vitamin C 150 %, Calcium 20 %, Calcium 20 % vitamin. You get a good Mix of spice and flavor without either one being overpowering... A Chicago deep-dish jawn, but the chai teas is that they tend to ice... Best thing you can get Hot or Cold or even in a serving Size (... Where this mango-peach Smoothie is just the ticket when you 're craving a that! A gateway to the smoothie-bowl craze m sure every Wawa devotee has one whatnot, he! Any day in 2017 down the middle fruit is frozen, so I freeze fresh fruit for this hundreds. To try to make it your own for breakfast is the one your mom makes day! Around six dollars, but a really good version, not a crappy microwaveable one and! 92 minutes to burn 330 calories including foods from hundreds of popular restaurants and thousands of brands you ’ a... Popular restaurants and thousands of brands that 's sweet and creamy design looked like a departure from sandwich-centric. Breakfast—He 'll take one of life ’ s a no-brainer to add them to the list a...