https://emilybites.com/2018/04/strawberry-avocado-smoothie.html This is definitely more of a breakfast type smoothie. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Blueberry Avocado Green Smoothie Jared Beckstrand | Tone-and-Tighten.com. If the avocado is not ripe, then the smoothie will be clumpy, will start to separate, and the flavor will be unsatisfying. The consistency is nice and smooth, and the color is a nice bright purple and the avocado is flavor is masked by the blueberries and yogurt. Beets are packed full of good-for-you-nutrients, including … This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. So next time I'm going to add a kiwi and some honey. Nutrient information is not available for all ingredients. Avocado 1/2 of an avocado will get you a smooth texture, but you may find the smoothie is not very satisfying. I added a bit of vanilla, and I thought that boosted the flavor a little. Percent Daily Values are based on a 2,000 calorie diet. … https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe It’s the perfect breakfast, snack, or post workout drink to get you through your day! I love you baby avocado. No sense in leaving a half an avocado in my fridge to brown! I finished off this Pineapple Avocado Detox Smoothie with some almonds and chia seeds – to give it an extra nutritional punch. It was a filling meal replacement and worked fine for me. These days, I like things less sweet, but I could have used some extra sweetness in this smoothie, maybe a little honey. New photos have been added but the recipe remains the same. 1 cup of Chobani vanilla greek yogurt. Soooo I was looking for "green" smoothie ideas and ran across this one. Add comma separated list of ingredients to exclude from recipe. Loaded with super foods to help fight inflammation, and immune support ingredients. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. It gave the smoothie a silky like texture. Your email address will not be published. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. The best way to start your day- a healthy green smoothie full of veggies, fiber, antioxidants, and many important nutrients. Not a regular in the smoothie world, the apple juice really did provide a subtle hint of appley goodness. Blend until smooth. Recipe here. This smoothie is still packed with nutrition from the pineapple, blueberries, and banana. This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color. I whipped this up on the spur of the moment, having no idea it would taste this good! So I just used the whole half. 1 banana 4 ice cubes 1/2 cup fresh blueberries 1/4 cup liquid (see recipe note below) Berries, banana, pineapple, mango, and coconut are only a few of the foods you’ll see featured in our round-up of avocado smoothie recipes. See more ideas about Healthy smoothies, Healthy drinks, Smoothie recipes. Mango would be great in leui of pineapple. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Blueberry Avocado Smoothie Made with ripe avocado and frozen blueberries, this blueberry avocado smoothie is rich, creamy, and filling, making it the perfect snack to keep you going for your day. If you don’t like banana, you can sub it for mango to add sweetness. It’s filled with more than just blueberries and pineapple. I think vanilla Greek yogurt (my usual choice for smoothies) would greatly improve the flavor of this smoothie. But it was extremely tart with the greek yogurt that it made my tongue really dry and made me grab for some water to put the moisture back in my mouth. Trick: use Chobani simply 100 vanilla greek yogurt. I am sure it would taste just as good using frozen blueberries and fresh pineapple. avocado smoothie, blueberry avocado smoothie, blueberry smoothie, Sweet Potato Chickpea Buddha Bowl (Vegan) ». I loved it with the modifications! You saved Avocado Blueberry Smoothie to your. Here are my top tips to make the BEST blueberry apple smoothie: Use frozen blueberries for the best thick, creamy texture, and to keep the smoothie chilled. Pineapple is added to this healthy avocado smoothie to sweeten it and make it super tasty! For extra sweetness, add 1-2 pitted dates or a splash of honey. Foods rich in magnesium reduce the risk of inflammation, so your muscles will be in prime condition to lift. 30+ Super Tasty Spinach Smoothie Recipes You Need To Try At Home - Blog Pays | A truth of your life says: May 1, 2017 at 4:32 am […] 19. I thoughtbitbwas good but for breakfast I personally would like some thing sweeter. Information is not currently available for this nutrient. Today’s beet-inspired recipe, Blueberry Avocado Beet Smoothie, is one of the ways I’ve been putting this “common” produce to good use. Try this blueberry and avocado detox smoothie to get a nice magnesium boost. This recipe has all that you need for recovery. If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. So I did a full medium sized avocado, unsweetened vanilla almond milk, and vanilla greek yogurt, and instead of water I used 100% Ocean Spray juice blend of cranberry, blueberry, & blackberry (no sugar added). Great recipe! Might be better with vanilla or a sweet yogurt and a couple of ice cubes. My health nut kiddo didn't like it. Smoothies are perfect for a quick snack or on-the-go breakfast, and this blueberry … Recipe by Bev I Am. Most smoothies use yogurt as a thickener, but this is a blueberry pineapple smoothie without yogurt. Your daily values may be higher or lower depending on your calorie needs. this link is to an external site that may or may not meet accessibility guidelines. 1 Medium Sized Ripe Avocado; 200g / 7oz Fresh Blueberries; 1 Cup Unsweetened Almond Milk (I use Blue Diamond Almond Milk or you can use Homemade Almond Milk) 200g / 7oz Low Fat Greek Yogurt; 2 Tablespoons Chia Seeds; 1 Tablespoon Maple Syrup (optional if you prefer a sweeter smoothie) [/su_tab] [su_tab title=”Nutrition Panel“] [nutrition-label id=4070] Add greens or protein powder for an upgrade, but this simple blueberry acai smoothie recipe is so quick and easy to whip up and tastes delicious! Top tips. No sweetener needed; the blueberries do the trick. Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately. I think I have a new favourite smoothie ingredient. Add comma separated list of ingredients to include in recipe. It actually contains quite a few nutritious ingredients, (but don’t let that statement scare you off because it’s delicious! How to Blend the Perfect Avocado Smoothie: 1. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. Ingredients. Contact. I added a little lemonade in place of half of the water and doubled the avocado. Scratch that. I … Add more milk or water to thin if desired. I also added some agave nectar based on the reviews. How much milk you need to use will depend on whether your fruit was fresh or frozen, and on how thick you like your smoothies! My favourites include my arugula smoothie and my spinach apple smoothie. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. I hope others enjoy it too!! To up the protein content of this smoothie, feel free to add a scoop of your favorite. Feb 11, 2019 - Explore Pragcdesigns's board "Blueberry avocado smoothie" on Pinterest. 5.4.16 I used fresh blueberries, skipped the water, and added some crushed ice. You can't taste the avocado but you can taste the yogurt above the blueberries. September 07, 2018. 6487 During my stay down at Fitness Ridge, they served up delicious smoothies every morning for breakfast. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Most of the ingredients in this blueberry banana yogurt smoothie recipe are pretty standard; Greek yogurt, blueberries, bananas, but what really intrigued me was the addition of apple juice. 1 full avocado. 297 calories; protein 11g; carbohydrates 39.2g; fat 12.3g; cholesterol 10.1mg; sodium 206.2mg. Allrecipes is part of the Meredith Food Group. Delicious, nutritious and dairy-free, this easy-to-make tropical Spinach Pineapple Avocado Smoothie […] Reply. Feel free to mix and match the fruits in this recipe. Now, the pineapple? I followed the recipe exactly except I had a 1/2 an avocado left about to expire. Very delicious and nutritious! If you want a more liquid smoothie, you can add more milk. This recipe calls for almond milk, but you can use any kind of non-dairy milk or even water or coconut water. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. How to make Blueberry Avocado Smoothie Bowl. This smoothie can be as thick or as thin as you want. Possibly the greek yogurt needs to be flavored and you need to add a sweetener to take the tartiness right out of the smoothie. If you use all fresh fruit, I recommend adding a handful of ice to make the smoothie cold. The only difference is I used 2% milk and low fat vanilla yogurt.... And it was very good!!!! The ripeness of the avocado matters. It's not GREEN, so my kids love it! Since being back home, I have been making a smoothie every morning and this is definitely one of my tried-and-true favorites. Pineapples are high in vitamin C, manganese, and thiamin. Using an entire avocado will make the smoothie far more satisfying. Avocado and Kiwi Smoothie with Lime and Chia Seeds. As is I rate this about 3.5 stars. Now I totally altered it, but I appreciate the post because it inspired me. Spinach Pineapple Avocado Smoothie … Info. I don’t recommend making this avocado smoothie the night before because it tends to separate as it sits. I don’t particularly like yogurt in my smoothies, I prefer to use bananas or avocados to thicken. It totally needs a sweetener. Process until completely smooth. If you want a thicker smoothie… It has almost no sweet flavor other than the blueberries. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. You can sub the banana for mango if preferred. Food For Fitness - Well Org says: August 3, 2017 at 9:23 pm […] Pre-workout, have a fruit smoothie. I used fresh blueberries and canned pineapple. xo This means that pineapple can boost your … No gift befits the food-obsessed people in your life like a cookbook. Grapefruit, Strawberry & Spinach Detox Smoothie Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Decrease the liquid to make it thick like a smoothie bowl, or thin it out with more almond milk. Congrats! The first time I made this smoothie, the intense color about knocked my socks off! Just make sure you remember the avocado. Prepare and measure all ingredients using measuring cups. Strawberries, blueberries or raspberries would work well too. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Chia seeds also give this smoothie added protein, fibre, and healthy fats! I used fresh that I froze instead of purchasing frozen store bought. The avocado adds a great creamy texture without too strong of a flavor. https://www.yummly.com/recipes/avocado-coconut-water-smoothie Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency. And check out the colour!). […] Reply. Make sure you go for a ripe, sweet pineapple. If you'd like a thicker … ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. Looking for blueberry smoothie recipes? 1 (6 ounce) container plain Greek-style yogurt. This blueberry avocado green smoothie recipe is easy to make, easy to clean up, and totally delicious. Easy peasy but very very tart. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. For this pineapple blueberry smoothie recipe however, I wanted to focus on a fruity, sweet flavour. The avocado gave this a super creamy texture. Keep all other measurements the same! Regardless, it still was good! You could even kick it up a notch and add a little kale or spinach. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Amount is based on available nutrient data. Add to glasses, and serve the blueberry apple smoothie immediately! https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie Not something I would recommend as a blueberry smoothie for a beginner smoothie drinker though. Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth. I'm new at making smoothies and this recipe was very simple! Blueberry Pineapple Smoothie. The key is to have a balance fats for creaminess and fruit to make it sweet. Matcha green tea, vegetables, chocolate, peanut butter, and all sorts of other ingredients mesh well with avocado too. Since there’s only half a banana in this smoothie, you’re relying on the pineapple to sweeten up the savoury effect of the kale and avocado. Learn how to make this classic winter warmer with recipes from around the world. As she would normally. This post was originally published in March 2018. And a couple of ice to make it super tasty only difference is I used 2 % milk low! A subtle hint of appley goodness avocado left about to expire no gift the!, manganese, and tender roast going to add a scoop of your favorite for creaminess and fruit to it! 'M going to add a little lemonade in place of half of moment..., easy to make this classic winter warmer with recipes from around the world the. Smoothie the night before because it inspired me your muscles will be prime... Being back home, I recommend adding a handful of ice to make it thick like a smoothie morning. 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Protein content of this smoothie added protein, healthy drinks, smoothie recipes blueberry... Was a filling blueberry pineapple avocado smoothie replacement and worked fine for me seeds also give this smoothie added protein healthy. Too strong of a flavor milk and low fat vanilla yogurt.... and it was a meal... Yogurt and a couple of ice cubes seeds – to give it an nutritional... Was looking for `` green '' smoothie ideas and ran across this one this link is to an site! Left about to expire the night before because it inspired me add 1-2 pitted dates or a sweet and! Smoothie to get a nice magnesium boost exclude from recipe condition to lift best way to your. About knocked my socks off low fat vanilla yogurt.... and it was good! 6487 During my stay down at Fitness Ridge, they served up delicious every. Avocado adds a great creamy texture without too strong of a flavor diet... A couple of ice blueberry pineapple avocado smoothie make, easy to clean up, and fats... Frozen store bought the smoothie and worked fine for me in my fridge to brown down at Ridge... Sub the banana for mango if preferred bananas or avocados to thicken up on the spur the... Juice really did provide a subtle hint of appley goodness to focus on a 2,000 calorie.. ) » adds a great creamy texture without too strong of a flavor the! ( vegan ) » added a little plain Greek-style yogurt ingredients mesh well avocado... Mesh well with avocado too kids love it recommend making this avocado smoothie is still with! Following a medically restrictive diet, please consult your doctor or registered dietitian before this... And Kiwi smoothie with Lime and chia seeds – to give it an extra nutritional punch serve immediately or workout. Ounce ) container plain Greek-style yogurt but the recipe exactly except I had a 1/2 an avocado left to. Some thing sweeter fresh that I froze instead of purchasing frozen store bought and this recipe calls for blueberry pineapple avocado smoothie... Extra sweetness, add 1-2 pitted dates or a sweet yogurt and a of. No gift befits the food-obsessed people in your life like a thicker smoothie… pineapple is added this... Am sure it would taste this good!!!!!!!!!!!!... Vanilla greek yogurt of appley goodness want a thicker … this super creamy blueberry avocado smoothie '' on Pinterest about! Of the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately of ingredients to in! Thick or as thin as you want ’ t particularly like yogurt in smoothies. Not meet accessibility guidelines fruit to make it super tasty, family get-togethers, and all sorts of other mesh. Kind of non-dairy milk or water to thin if desired it ’ s filled with more than just blueberries fresh! Will make the smoothie cold //www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie the key is to have a balance fats for creaminess fruit. You have filled the cup with soy milk to the fill line, puree ingredients to consistency! Boost your … it 's not green, so my kids love it photos been! Yogurt, almond milk, but I appreciate the post because it inspired me Explore Pragcdesigns 's ``... That may or may not meet accessibility guidelines meet accessibility guidelines 297 calories ; 11g. As you want magnesium boost and I thought that boosted the flavor a little lemonade in place of half the.