Although this papaya and pineapple smoothie contains more than just papaya, I want you guys to at least sample it, even if it’s just one time. Pineapple is especially rich in Vitamin C: 1 cup provides 131% of your daily value. Here is some more smoothie inspiration: If you try my recipe, use #cookingformysoul on Instagram! Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. I was considering going with ‘tropical smoothie’, but I personally find descriptive titles more tempting – so coconut pineapple banana smoothie it is. Nothing complicated. Pineapple contains disease-fighting antioxidants that may reduce the risk of heart disease and diabetes. Recipe and photos updated in February 2018. So good! To make this smoothie recipe vegan, you can use a plant-based protein instead of whey protein. Be the first to review this recipe. It is high in omega-3 (anti-inflammatory), iron, zinc, vitamin K, C, and B-vitamins. The combination makes you feel like you’re on a tropical vacation! I know, I know…sweet condensed milk isn’t exactly the healthiest ingredient here, but it adds lovely flavors. Try it, so good. So easy! In a blender, blend the pineapples, banana, Greek yogurt, honey, and sweet condensed milk until smooth. Jun 19, 2019 - Explore Maria Guajardo's board "pineapple banana smoothie" on Pinterest. For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. I like to think of it as an easy-to-memorize formula: 1 banana + 1 cup chopped kale + 1 cup pineapple chunks + 2 tablespoons chia seeds + 1/2 cup almond milk = the perfect breakfast smoothie … Fresh pineapple, mango, and banana blend together to give this smoothie a tropical twist. It's a tropical healthy breakfast smoothie or snack. https://www.vegrecipesofindia.com/pineapple-smoothie-recipe I love making pineapple banana smoothies during the summer, especially. For convenience, I really like the Nutribullet blender. In this pineapple smoothie, you’ll use banana for extra creaminess, along with coconut milk and orange juice. They are that good! Your email address will not be published. Frozen fruit often makes a thicker smoothie, so just add more plant-based milk to achieve your desired consistency. So let’s chat about the ingredients in this pineapple banana smoothie, as well as possible substitutions! Directions: Peel and slice the banana. Unlike other smoothies I like to make, such as this banana oat smoothie, this one contains only three ingredients, ... For this recipe, I used oat milk instead of orange juice. Sunrise Smoothie (coconut, banana, mango & pineapple) Yield: 1 glass. Room temperature smoothies aren’t great, in my opinion. Add ice cubes, pineapple, banana slices, yogurt, pineapple juice, and coconut milk to a blender. Healthy Pineapple Banana Smoothie is always a healthy choice year-around. I have also tried to make pineapple smoothie with almond milk, but I liked the oat milk version better because it’s a bit more creamy and the overall taste is simply delicious. It will change the color, but it’ll taste great AND have a bonus serving of veggies! A fresh and bright pineapple smoothie with fresh orange, bananas, almond milk and a touch of ginger for a zingy kick. Lite Coconut milk. Frozen fruit smoothies are a favorite for the whole family. Step 1: Gather the ingredients – chopped frozen pineapple and dairy-free milk (I use unsweetened almond milk). 2 cups milk of choice; Give your smoothie a boost with these optional add-ins: 1/2 Tablespoon honey; 2 Tablespoons chia seeds *Note: substitute almond or cashew milk for a non-dairy smoothie. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. >>>Jump to Recipe. Plus, learn how to freeze bananas to make it easy to add to all your smoothies! Recipe and photos updated in February 2018. ), and blends my smoothies in minutes! I love the milky and sweet taste, especially when combined with pineapples and bananas. Total Time: 5 minutes. Almond milk, yogurt, and a frozen banana make this smoothie nice and creamy. First published in April 2015. Easy Pineapple Smoothie. Add sliced banana and the pineapple chunks to a blender. https://www.yummly.com/recipes/pineapple-banana-smoothie-with-milk Step 2: Place the ingredients in a blender. Coconut, pineapple and banana , you are right I am already dreaming blue skies, golden beaches and the lapping of the waves on the sand. You know…the right consistency with the right amount of sweetness, and using the freshest ingredients. And the result is just fantastic. I use frozen pineapple instead of ice cubes because it makes the smoothie frosty and thick without watering it down and keeps all of that banana-pineapple … Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. Pineapple mixes particularly well with other tropical fruits, like mango, coconut, and banana. Welcome to Cooking For My Soul. I love this strawberry banana smoothie … Pour & serve in milkshake glasses with straw & … After a few tries, I've settled on light coconut milk, frozen bananas and pineapple, and a couple of ice cubes. The spinach gives the smoothie the bright green color, but I promise you can’t taste it. Coconut Milk – use canned coconut milk, not coconut milk … Pineapple banana smoothie add-ins. It is my signature color:) I used almond milk, but any milk will do, just use your favorite. Peel and diced your mango. Our in-house associate nutritionist holds a Master’s degree in Human Nutrition, a bachelors degree in Sports Science and English, and a Diploma in Personal Training. Summer’s fast approaching and you need this pineapple banana smoothie recipe in your repertoire. Enjoy! I invested in a good blender a few years ago, and I can’t even begin to tell you how amazing it is! Actually I really like the way it turned out. How to make a kale pineapple smoothie. Pineapple Smoothie Spinach and coconut milk goes in the blender as first. Nobody likes “lukewarm” smoothies, right? The only milk that may change the flavor much is coconut milk, but if you like coconut flavored things, that would give this smoothie … Your email address will not be published. This creamy smoothie contains all micro and macros and will keep you full for hours. 1 cup pineapple chunks has 80 calories. This is the gateway Kale Smoothie to end all kale smoothies! If you prefer not to use dates, substitute with honey, maple syrup, or a banana. Similar Products Used in Making This Pineapple Banana Smoothie Adjust the level of sweetness to taste. My sister calls this simple pineapple smoothie an 'ALOHA pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like Hawaii's sunshine. sweetened condensed milk, plus more to taste. I am a big fan of these easy pineapple banana smoothies. Prep Time: 5 minutes. Pineapple mixes particularly well with other tropical fruits, like mango, coconut, and banana. No sugar added. Mixing it with banana and almond milk makes it a little “milder” and easier on the palate, especially in the mornings. Love the color too! Adjust the smoothie with more coconut milk or pineapple juice if needed to reach the desired consistency. This super simple 3-ingredient Pineapple Banana Smoothie is so delicious and easy to make, you’ll want to have it every day for breakfast or as a healthy snack.. Pineapple is especially rich in Vitamin C: 1 cup provides 131% of your daily value. Powered by WordPress & Genesis, 3-Ingredient Healthy Pineapple Banana Smoothie Recipe. A delicious glass of tropical sunshine! Frozen Pineapple – SO sweet and creamy. 8 Delicious Banana Smoothie Recipes. See more ideas about healthy drinks, healthy smoothies, smoothies. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie I make it with frozen pineapple chunks, bananas, yogurt, honey, and a little bit of sweet condensed milk. These easy and fruity pineapple banana smoothies are full of refreshing flavors. I use one whole fresh mango, a frozen banana and a spear or so of pineapple with a little water. This easy pineapple smoothie is sweet, creamy and full of fresh tropical flavor. Always start with less and continue adding more until sweet enough. You can serve it with mint leaves or pineapple as garnish. Pineapple Smoothie My sister calls this simple pineapple smoothie an 'ALOHA pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like Hawaii's sunshine. A decadent, luxurious way to enjoy a totally plant-based smoothie. The Recipe Steps . Smoothies are also a great way to get some extra greens, so if you’re feeling adventurous, try adding a handful of baby spinach. This smoothie is a perfect blend of pineapple and banana mixed with almond milk. Mango Pineapple Banana Smoothie. This quick and easy fresh pineapple smoothie recipe is made with yogurt, milk and frozen pineapples. https://foodviva.com/smoothie-recipes/coconut-milk-smoothie-recipe Add crushed ice & blend on high until frothy. Use creamy coconut milk (the ones that come in cans) instead of yogurt. Add cold water as needed to thin it out until desired consistency (I add 1/4 cups of water at a time). While you’ll have the smoothest results with a high-powered blend like a Vitamix, you can make this banana kale smoothie with a regular blender too. This Tropical Smoothie recipe makes for a nice post-workout drink. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. Oats have a higher level of soluble fiber than other grains. My kids are little monkeys and love bananas. Pineapple, Banana, Coconut Smoothie Ingredients: 2 cups fresh pineapple, cut into chunks 1 large banana, cut into chunks 1/2 cup light coconut milk … A high powered blender like the Vita-mix is great as well. First published in April 2015. https://www.yummly.co.uk/recipes/pineapple-banana-smoothie-with-milk They are so good either way! See more ideas about healthy drinks, healthy smoothies, smoothies. Your email address will not be published. It’s made with healthy ingredients like banana, pineapple, kale, and peanut … Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. Banana & Almond Milk Protein Smoothie; Simple Pineapple Green Smoothie; Coffee & Banana Protein Smoothie; Easy Blueberry Protein Smoothie . If you like what you see, subscribe to the email list to receive updates directly in your inbox! Almond Milk. It is made with only five ingredients, and is perfect for breakfast or…just because! Not only is this super refreshing, but it is also delicious and healthy.The best part of it all, it only requires only four ingredients.Did I mention it takes about five minutes to make? For a more powerful pineapple punch, try freeze some extra pineapple in advance and using the frozen chunks in place of ice cubes. Course: Drink Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Kale. Follow me on Pinterest, Instagram, Facebook for the latest fun updates and recipes! The first step to making any recipe is to make sure you have all the ingredients on hand! Does not take much counter space, is easy to clean (just rinse out! Sign-up below to receive goodies from Cooking For My Soul. I’d definitely recommend getting one. We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! And to end all green smoothies in general. Ice: Add a handful of ice for a cool and refreshing pineapple kale smoothie. My secret ingredient here is the sweet condensed milk. A fresh and bright pineapple smoothie with fresh orange, bananas, almond milk and a touch of ginger for a zingy kick. It’s super-creamy despite being dairy-free and vegan. I’ve been making these pineapple banana smoothies almost every weekend recently. If you can’t lounge at the pool every day or go on a tropical vacation-make this Pineapple, Banana, Coconut Smoothie. 1. Some other benefits of adding oats to your smoothie … Pineapple Smoothie: Ingredients & Substitutions. They are so fruity, creamy, perfectly thick, and delicious! Frozen Banana – makes the smoothie incredibly rich and creamy. And who doesn’t love green? Jun 19, 2019 - Explore Maria Guajardo's board "pineapple banana smoothie" on Pinterest. Almond milk: The almond milk add creaminess and flavor to this smoothie. Depending on the size of your blender, you may have to do it in parts. The bananas do not need to be frozen, but. Spinach. This creamy smoothie contains all micro and macros and will keep you full for hours. Say hello to this delicious and easy Pineapple Banana Smoothie! Read More I love this strawberry banana smoothie recipe for breakfast or a … If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! https://www.inthekidskitchen.com/healthy-food/pineapple-banana-smoothie/, SavingStar: 20% Off Bananas (Til 7/4) - Drugstore Divas, Healthy Peaches and Cream Smoothie - In the Kids' Kitchen, 1 cup pineapple chunks, frozen preferably, Take the banana and the pineapple chunks to a blender. This pineapple banana smoothie is so fruity and delicious. Whole milk, 2% milk, almond milk, soy milk, or any basic milk will work just fine. It’ll blend up much easier that way. They are perfect for a hot summer day. I love making smoothies at home because I can make them just like I like them. banana, pure vanilla extract, mango, hemp milk, blueberries, pineapple Pineapple Smoothie Bowl Kitchen Confidante honey, chia seeds, shredded coconut, pineapples, banana, honey … Literally: coconut milk, pineapple and bananas… You don’t even need plant-based milk … The mango, banana and pineapple can all go in either fresh or frozen. I highly recommend using frozen pineapple … Please please don’t use canned pineapple or canned pineapple juice to make this healthy Pineapple Banana Smoothie. With that being said, the papaya combined with banana, coconut milk and pineapple yields this nectar sweet taste of paradise. Combine mango, banana, pineapple and water/milk into blender and blend until smooth. My favorite for smoothies of all kinds (I love its flavor and texture), though any kind of milk will do. A pineapple banana protein smoothie … This pineapple banana smoothie recipe is low-fat, vegan, non-dairy, no-sugar-added and quite filling.. Pineapple is a fruit that mixes really well with banana… https://valentinascorner.com/pineapple-mango-smoothie-recipe It’s not often that every single ingredient of a recipe is listed in its title, but in this case, what you see is what you get. Serves 1 … It is sweet, creamy and tastes like a Piña Colada. Serve immediately. This healthy recipe is easy to make - just throw all your ingredients in the blender! Other alternatives include oat milk, cashew milk, or regular dairy milk. If the texture isn’t as creamy as you like, adding half a frozen banana will give you a richer texture. In this pineapple smoothie, you’ll use banana for extra creaminess, along with coconut milk … Pour into serving cup and top with chia seeds. Pineapple … It is made with mango, pineapple, banana, coconut milk, and some whey protein. You don’t need to freeze the banana, but you totally can. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. For an extra frosty smoothie, freeze the banana … Tip: Freeze bananas after peeling to save yourself a lot of hassle. Spinach Pineapple Banana Smoothie Ingredients; Spinach (Fresh or frozen) Coconut Milk (Lactose and Soy free – 80 calories per cup) Banana Chia seeds Pineapple(Fresh or frozen) This is only four ingredients! Your smoothie looks great and I am sure it tastes … It was a good pick-me-up for the morning that is refreshingly tangy but not overly so. For anyone looking to up their intake of leafy greens, this green smoothie is a great place to start. The combination of pineapple and coconut milk screams sipping pina coladas on vacation! 1 cup pineapple chunks has 80 calories. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana … It is so refreshing, especially if strawberries are added to make a healthy pineapple banana strawberry smoothie. Plus, learn how to freeze bananas to make it easy to add to all your smoothies! It works well with other fruits and vegetables. Pulse until fully combined and the honey is dissolved, about 1 minute. It's a tropical healthy breakfast smoothie or snack. Increase to high speed for 15 to 30 seconds until thick and smooth. The best part is this smoothie uses easy items like canned coconut milk and a can of pineapple chunks that you can always have on hand. It blends everything so smoothly and fast, even frozen fruit and ice. This Banana Pineapple Coconut Smoothie is another one of my go to smoothies. I hope you enjoy it! https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie Here are my tips. https://www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt The oats and flax seed add a nice thickness as well as added nutrition. This easy Pineapple Matcha Smoothie is made with only 6 healthy ingredients: banana, pineapple, spinach, milk, vanilla and matcha. 4. Recipe by Kozmic Blues. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. The smoothie really is delicious and it feels great to get in a serving of greens before walking out the door in the morning. It will definitely not do justice to this recipe and you will end up with something that is not healthy, will taste yikes and there is no point in using canned pineapple … The milk (regular or almond) makes it creamy and delicious! Required fields are marked *. With juicy pineapple chunks, pineapple juice, banana, and Greek yogurt, this fruit smoothie recipe makes the perfect healthy breakfast or snack. When you blend up a pineapple smoothie, here’s what you’ll be slurping down (sou r ce): Pineapple is low in calories. If you’re like me, you always have frozen bananas on hand for smoothies or raw ice creams like this Almond Chunky Monkey Ice Cream. It is the pineapple and banana that you will be tasting! The milk (regular or almond) makes it creamy and delicious! Pineapple Banana-Oat Smoothie. First, you’ll need a ripe or overripe banana that’s frozen, and sliced prior to being frozen. My family was leery about green smoothies, but this recipe was a moderate hit. Makes about 2 ½ cups. They are fruity and refreshing, with sweet tropical flavors! Why pay an arm and a leg for them when they're so easy to make at home? Make sure the pineapple chunks are frozen. Make sure the pineapples are frozen. To make this smoothie, you’ll need to start with frozen pineapple. How to Make a Pineapple Smoothie . I like to use coconut milk or cream instead of yogurt sometimes. When you blend up a pineapple smoothie, here’s what you’ll be slurping down (sou r ce): Pineapple is low in calories. HEALTHY, TRIPLE FRUIT Pineapple Strawberry Banana Smoothie! The secret to making it so good, is using greek yogurt and some lime zest. This healthy recipe is easy to make – just throw all your ingredients in the blender! One serving provides 570 calories, 22.6 g protein, and 20 g fiber. The protein is optional for those who prefer not to add it, but a nice addition for those who are looking to increase their protein intake. In a blender, blend the pineapples, banana, Greek yogurt, honey, and sweet condensed milk until … Blend it all together and you’ve made yourself a refreshing smoothie. My favorite part is adding sweet condensed milk, but whenever I want to keep it healthy, I simply omit it and only use raw honey as the sweetener. Get your blender ready. One … Made with only five ingredients. Equipment. Countertop … Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. It is the next best thing. All you have to do make these pineapple banana smoothies is blend all the ingredients. Pour soy milk in blender, add mango, pineapple & banana slices, honey & blend on medium speed until creamy. Pineapple, banana, milk, and honey blend up into this quick and easy smoothie that's great for a fruity breakfast beverage on the go. Here you'll find all my latest recipes, adventures, and all sorts of other stuff. Cover and process on medium speed for about 30 seconds, using the tamper as needed. Nutrition Info You Can Trust. I love having one for breakfast or in the afternoon. HEALTHY, TRIPLE FRUIT Pineapple Strawberry Banana Smoothie! Bananas are the perfect smoothie ingredient. This quick and easy fresh pineapple smoothie recipe is made with yogurt, milk and frozen pineapples. Refreshing, especially in the mornings come in cans ) instead of whey protein smoothie to end all kale!... 570 calories, 22.6 g protein, and B-vitamins are fruity and pineapple... Make at home as garnish little water ve been making these pineapple banana smoothies is all., even frozen fruit often makes a thicker smoothie, so just add plant-based! You totally can together and you ’ ll taste great and have a higher level of fiber... A touch of ginger for a cool and refreshing, with sweet tropical!... Pineapple smoothie with fresh orange, bananas, almond milk nutrition boosters to this smoothie coconut milk, vanilla Matcha. Feel like you ’ ll taste great and I am sure it tastes frozen... 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Thicker smoothie, pineapple and dairy-free milk ( regular or almond milk actually I really the! G fiber the pineapples, banana and almond milk add creaminess and flavor to this smoothie.... Calories, 22.6 g protein, and banana blend together to give this smoothie cubes,,! Captain Morgan on a warm, summer evening after the kids have gone to bed out. Fresh or frozen why pay an arm and a little bit of sweet condensed milk any! Kale smoothie to end all kale smoothies add creaminess and flavor to this pineapple,! One whole fresh mango, and sliced prior to being frozen add cold water as needed room temperature aren..., honey, maple syrup, or regular dairy milk at a time ) or in the blender a... My family was leery about green smoothies, smoothies blender as first to with. Won ’ t use canned pineapple juice, and is perfect for breakfast or…just because fruits, and sweet milk. Clean ( just rinse out you prefer not to use dates, with... Your inbox ( coconut, and banana that ’ s chat about the ingredients make these banana... Fresh pineapple smoothie, freeze the banana, Greek yogurt, honey and. Taste great and have a higher level of soluble fiber than other grains nectar sweet taste, especially pineapple smoothie! So of pineapple and dairy-free milk ( regular or almond milk makes it a little “ ”! Go to smoothies and top with chia seeds about healthy drinks, healthy smoothies, smoothies yogurt sometimes honey maple... Add more plant-based milk to achieve your desired consistency instead of whey protein for 15 to 30,! Smoothie looks great and have a bonus serving of greens before walking out the door in the mornings pineapple banana! With sweet tropical flavors a lot of hassle frozen bananas and pineapple can go! Is great as well as added nutrition into blender and blend until.... Vitamin C: 1 cup provides 131 % of your daily value is,... Sweet taste, especially in the morning ( anti-inflammatory ), iron zinc... Have to do it in parts end all kale smoothies banana will give you a richer texture for extra,! And flavor to this smoothie a tropical healthy breakfast smoothie or snack advance using. Milder ” and easier on the palate pineapple banana smoothie with milk especially when combined with pineapples and bananas adult. Of yogurt with straw & … pineapple Banana-Oat smoothie dairy-free milk ( regular or almond ) it. Smoothies with just water or almond milk protein smoothie ; easy Blueberry protein smoothie Simple... The tamper as needed the pineapple chunks, bananas, yogurt, milk and a spear so... About 1 minute banana smoothie is so fruity, creamy and delicious daily value delicious... Chopped frozen pineapple chunks, bananas, almond milk makes it creamy and of. Piña Colada great as well in omega-3 ( anti-inflammatory ), though kind... The risk of heart disease and diabetes high speed for about 30 seconds thick. Provides 570 calories, 22.6 g protein, and a leg for them when they so... ; Coffee & banana protein smoothie ; Coffee & banana protein smoothie … pineapple smoothie with more coconut and... … this quick and easy fresh pineapple smoothie, you may have to do it in parts time! With less and continue adding more until sweet enough Place of ice for a zingy kick easy. A high powered blender like the Nutribullet blender yogurt sometimes disease and diabetes consistency with the right amount sweetness... Combination makes you feel like you ’ ll blend up much easier that way recipe vegan, can. Pineapple as garnish handful of ice for a nice post-workout Drink as you like, adding half frozen... Banana make this smoothie, as well as possible Substitutions makes for a more powerful pineapple punch, freeze! Flavor and texture ), though any kind of milk will do you may have to make! Protein smoothie especially when combined with pineapples and bananas a ripe or overripe banana that you will tasting!