Whole Wheat Bread Other common serving sizes. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Calories . Fat. Fat. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Magnesium 45mg 11%. 256. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. 23.64 g. Protein. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). Pantothenate.5mg 10%. Visit CalorieKing to see calorie … Fat. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Vitamin B6.1mg 6%. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Carbohydrates 31g . Whole-wheat bread, 2 med. Additionally, wheat toast is a good source of whole grains. Just be mindful of eating portions that support your weight goals. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. Wholemeal products are made from wholegrain flour. Calories . Protein 7g . Calories. Serving Size: 1 slice: Amount Per Serving. Saturated .4g 2%. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. Riboflavin.075mg 6%. Get full nutrition facts for other Dempster's products and all your other favorite brands. Potassium 150mg 3%. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. There are 135 calories in 2 regular slices of Whole Wheat Bread. Calcium 75mg 6%. Trans 0g . There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: This is a user-entered food item and may not be accurate. 1.07 g. Carbs. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. 52. You'd need to walk 31 minutes to burn 110 calories. Cholesterol 0mg . … Learn the good & bad for 250,000+ products. 67. Nutrition Facts. Calories. Phosphorus 125mg 10%. You'd need to walk 28 minutes to burn 100 calories. Iron 1.75mg 10%. Serving Size: 2 slices: Amount Per Serving. Whole Wheat Bread Other common serving sizes Calories. Search for More Foods. There are 512 calories in 4 slices of Whole Wheat Bread. Nutrition Facts. Niacin 2mg 13%. One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. Fat. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. You'd need to walk 28 minutes to burn 100 calories. Fat. Whole Wheat Bread Other common serving sizes Calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. There are many healthy ways to include a slice of bread in your diet. How many calories in. Sodium 290mg 13%. 12.26 g. Protein. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. 9.43 g. Protein. Fibre 4g 14%. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Whole-wheat Bread = 283 cal. Thiamine.15mg 13%. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. Wholegrains can generally be sprouted while refined grains generally will not sprout. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. 80: 1 piece = 76g. Each slice of wheat bread also contains 12 g of total carbohydrates. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. 47.29 g. Protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. There are 67 calories in 1 regular slice of Whole Wheat Bread. Zinc 1.25mg 11%. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… 0.62 g. Carbs. Calories 170 . 0.82 g. Carbs. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Below we have provided you with various examples of wheat bread calories. Fat 2g 3%. Whole Wheat Bread Other common serving sizes Calories. It can also be higher in calories than white bread, but that isn’t always a bad thing. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Learn More About Calories. Ten of those calories are from fat. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Sugars 3g 3%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 283: 1 oz = 28.35g. 2.48 g. Carbs. 128. There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 283 calories in 100g of Whole-wheat Bread. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 39. Calories. 7.07 g. Protein. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Whole Wheat Bread Other common serving sizes. If you love bread, have it! 4.97 g. Carbs. , 23 % prot additionally, it contains 1.5 g of total carbohydrates x 3/4 `` ) 46g! There are 512 calories in 1 thin slice of Whole Wheat Bread but... In 4 slices of Whole Wheat Bread including 1 oz and 1 slice, thin 28 Day calorie Counting Camp! A bit and offer more nutrition 1 large or thick slice of Bread in diet. 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