Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. To begin with gravy, heat some water in a small butter pan and soak cashews, melon seeds and poppy seeds for 15-20 minutes. nutritious as well. and hung curd to make no onion no garlic base for this curry. Coming back to this matar paneer recipe without onion and garlic, this is one of the most convenient paneer recipes to make. saute them till they turn aromatic. [photo 2,3,4]. The gravy that I prepared is a butter soft and velvety smooth one. I would just use 1/4th cup to replace 2 cups of fresh ones. Methi Heat 2 tbs ghee again in the same pan and add asafoetida and cumin seeds. Now add the sautéed mixture of Fenugreek, green peas and paneer in the cashew gravy, stir everything together and add milk. Add the sautéed methi, matar and paneer mixture and mix well with gravy and spices. Once cumin seeds start spluttering add the ground paste of cashew into pan and cook until paste start separating oil from pan. Additionally gravy is made from nuts and seed with some cream. Add salt and sugar, sauté for 10 minutes until leaves are cooked and water from leaves evaporates. First you need to heat ghee in a pan or wok. Before serving, garnish with some more heavy cream and pomegranate arils. * Percent Daily Values are based on a 2000 calorie diet. Methi Malai Matar Paneer tastes great and goes well with almost all Indian breads such as roti, paratha, poori, naan and jeera rice. ingredients combined, make the base really creamy, rich, luscious and Since paneer itself is milk product you can not make it vegan. I am the writer and photographer at mytastycurry. While peas and paneer are cooking, In a small pan heat ghee and add 1tsp red chilli powder. You can double the quantity of gravy and save half for later use. Paneer Butter Masala Recipe – No onion, no garlic version. The mild and creamy texture are the two major factors to entice kids to enjoy this curry without any fuss. First you need to heat ghee in a pan or wok. Once it is hot, add hing and cumin seeds. What makes peas unique from other vegetables is their high protein content. This site uses Akismet to reduce spam. I have already posted the recipe of Paneer butter masala but this time wanted to try without onion and garlic. When the cumin seeds start sizzling, add the blended nut paste in the pan. This is certainly a freezer friendly recipe, only thing to take care when freezing, always froze in a single portion size you are going to use, so that you don’t end up thawing the whole quantity. Keep it aside. Methi (fenugreek leaves): This plant is grown in countries across the globe, but the majority is cultivated and consumed in India. I believe You can cook great food if you know your Ingredients well and how to play with various flavour combinations. diet. All you need is one pot and simple ingredient to make this. Sprinkle some garam masala, fresh cream and lemon juice in it. But it is easy to make at home. when the water starts boiling,add the spinach/ palak and let it … This no onion no garlic curry is very subtle on flavors and can be loved by all; adults as well as kids. Once hot add bay leaf, cinnamon stick, and cloves. Methi also laced with iron, copper, vitamin C, potassium, fiber, and manganese. An important part of the Indian cuisine in form of vegetarian protein. Your email address will not be published. Wash them properly in fresh water.now take some water in a lage bowl and put some salt in it and let it boil. They are quite nutritious and contain a fair amount of fiber and antioxidants. If you like the recipe, please leave a comment and Rating for the recipe. Creamy Malai kofta Curry (no onion, no garlic) is an amazingly rich, spicy and finger-licking north Indian curry made with fried potato-paneer (Indian cottage cheese) dumplings (koftas) smothered in a rich gravy made with tomatoes and cashew infused with exotic Indian aromatic spices without using any onions and garlic. loved by all kids, which makes an obvious choice to add in the curry. Paneer contains Serve with naan, roti, rice of other accompaniments, “For pleasure has no relish unless we share it.”. The health benefits of fenugreek are uncountable, commonly used to reduce inflammation inside the body, help improve blood sugar, and to help reduce digestive problems. If fresh methi leaves are difficult to find then dried fenugreek leaves can be used. Methi Matar Malai Paneer is a creamy and luscious curry, made in white gravy packed with the goodness of fenugreek greens, green peas and soft paneer. I myself feel blessed when I see my daughter enjoying this dish, since it is loaded with highly nutritious ingredients. put together. [photo 1] Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. Dried kasoori methi are so much more potent than the fresh ones. No onion-garlic matar paneer is ready. Dried methi leaves add a whole new taste and aroma to any dish. Prepared with fenugreek leaves, matar, paneer, coconut cream, tomato puree, yoghurt, onion, kasoori methi powder along with a melange of whole and ground spices. As the name suggestes, main ingredients of this recipe are methi (fenugreek leaves), matar (green peas) and paneer (indian cottage cheese. The nut and seed paste is cooked but not the yogurt. Paneer butter masala | butter paneer masala, is always a most welcoming accompaniment for roti in my house. The But in case you do not have them, you can easily find them easily in Indian Stores near you. While peas and paneer for cooking, In a small pan heat 1teaspoon oil and add 1tsp red chilli powder. This vegetarian dish is one of the most sought after dishes in the restaurant. Matar (green peas): Green peas are seeds that come from a legume plant, but they are most often consumed as a starchy vegetable. Call it matar paneer or Mutter paneer, this has to be most favourite Paneer dish ever. I use a tablespoon of milk cream/malai in the recipe, in case you want to make it without cream, you can simply skip that. Freeze it for longer duration storage. If you add milk you can reduce the amount of heavy cream or malai, because cashew paste and milk will bring enough richness and creaminess to the curry. -Sugar, helps maintaining the color of greens as well as helps in reducing the bitterness of methi. Do subscribe to my youtube channel and give us thumbs up. Malai means Pala meegada in telugu, Matar paneer is the first paneer recipe i prepared when I was in Khurda(Odisha). … Especially dishes like matar paneer. Most of the spices I have used in making this recipe are easily available in the Indian pantry. To make palak paneer without onion and garlic,we need to take 2 bunch of palak.cut them out of the stem and separate the leaves. Therefore I use it in many preparations such as aloo methi, paneer methi, methi wali dal, methi muthiya, methi gotte, methi malai matar etc. … When the desired consistency is reached add the paneer pieces and dried kasuri methi. saute till the raw smell of ginger and garlic disappears. For making the Malai Kofta, I have used homemade Paneer, However you may also use the store brought or the frozeen paneer also, but just remember to thaw the frozen paneer atleast 20 minutes before you start cooking. Winter Diet: This Methi Chicken Recipe Is A Perfect Idea To Pack Some Protein This Winter (Watch) Fenugreek leaves (methi leaves) add bulk and texture to any dish that they are added to, take for instance methi paneer, methi matar malai et al. Add salt, turmeric powder, red chili powder or cayenne and coriander seeds powder, stir together all spices and  base. The texture gets rubbery after overcooking. Lastly when you are cooking paneer, make sure not cook it for more than 5 minutes. check out what is in gravy base. Methi … Learn how your comment data is processed. (cottage cheese): Required fields are marked *. Especially dishes like matar paneer. [photo 1] Heat it and add cumin seeds, Asafoetida, and bay leaf and allow cumin to crackle. No spam! No onion no garlic recipe for creamy and luscious Methi Matar Mala Paneer white gravy curry packed with goodness of fenugreek leaves, nuts, peas and paneer. If you would like to skip heavy cream use milk as liquid because cashews, seeds and milk would add enough creaminess to this dish. In case you are looking for regular Matar paneer recipe with Onion garlic Click here. Mix and cook till peas are tender. If you paste is getting too thick and oil hasn’t separated yet, add 2 tbs of milk. Heat 1 tbs ghee in a pan, add fenugreek leaves, green peas and paneer and sauté on medium heat. Once cashew paste start separating oil add Greek yogurt and continue to cook. [photo 5,6], Also add turmeric powder, coriander powder, red chilli powder, cumin powder. If you have a party coming up and … Cashew nut and seeds gravy is ready. Coming to recipe this is my first No Onion No Garlic … How to Make Paneer Without Onion Garlic : In a small bowl take 2 tblsp of water and soak coriander powder, turmeric powder, red chilly powder and kashmiri red chilly powder. This is my another delicacy of the No Onion No Garlic Series. You can Subscribe to my Youtube channel Our WhatsApp Recipe broadcast for Free by messaging Subscribe on  +91-8368756817. Sautéing Methi leaves with green peas and paneer, bind them together with flavors. Add a table spoon or two of milk, if you feel like gravy is getting really thick. Although the taste of paneer and tofu is not the same but that’s best I can suggest. Mix well and add 150ml hot water. Also, this tastes best in mustard oil, which is commonly available in India. Let the whole thing simmer for 15-20 minutes. ( You can try these recipes I have made, You can make this with frozen peas or fresh peas. https://www.zaykakatadka.com/recipe/kadhai-paneer-without-onion-and-garlic No onion-garlic matar paneer is ready. Easy to make while at the same time this recipe also gives you the restaurant style tasting paneer butter masala at home which can be enjoyed during Vrat or fasting time too. Dried kasoori methi leaves can be used if fresh methi is not available. matar malai paneer may sound very complex but trust me it is super simple to Methi is loved by one and all in my family. Thankyou for being there with such awesome recipies. Make a paste of green chilly and ginger root. So you can try them and see for yourself. If you like you can blanch the methi leaves first, but I prefer to sauté them over blanching. Do share the good food, recipes and good vibes with your friends and family on Facebook, Instagram , WhatsApp or twitter :). How To Make Matar Paneer without Onion and Garlic First you need to heat ghee in a pan or wok. For that take methi in a colander. If you like the post, please show your support by sharing it with others via your social media accounts or other venues. All my family members who are fussy eaters just loved it. ), I decided to make a version of this recipe with no cream by using or white melon seeds. All of these recipes are tasty, with a good body and flavour in the gravy. Saute the methi leaves along with green peas until all the water from the leaves is evaporated and methi leaves are softened enough. You can make this with frozen peas or fresh peas. Methi Matar Malai Recipe: The Methi Matar Malai is made with generous amounts of cream, butter and a special onion-cashew paste which can easily be made at home. Mix and cook till peas are tender. If you are using mustard oil, make sure to smoke it first otherwise it will have strong flavour and aroma. But the spices I have used in making this makes it flavourful and fragrant. This Methi Matar Malai Paneer is an adaptive version of popular Methi Matar Malai you will find in mostly all Indian restaurant menu which needs no introduction. 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